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Inspirational
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Cultivating Self-Compassion
“In order to have compassion for others, we have to have compassion for...
Spiritual
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Eight Auspicious Tibetan Symbols of Good Fortune
Signs of good fortune have been established in Hindu mythology since ancient times. Tibetan...
Meditation
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4 Unique Meditation Exercises
“Meditation means I have to sit still, shut my eyes, and breathe in complete silence… right?”...
Wellness
Latest Our Emotional Response to Yoga Poses
We know that yoga asanas are intended to have particular effects on the physical body. Muscles,...
