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Author: Buddha Groove

Root Chakra – Get Grounded

The Root Chakra, Muladhara, rules over survival, security, and our most basic needs. It influences psychological functions such as courage and trust.

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What Are Rudraksha Seeds?

Rudraksha seeds have been used in malas for thousands of years and are considered sacred. They’re believed to have come from the tears of Lord Shiva.

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Lessons From A Cairn

Spotted all over the world, cairns are more than mere rock piles. They’re a lesson in how to live. Read on to see what these formations can teach us.

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