Finding Your Balance with Zen Cairn: The Art and Symbolism that Inspires Mindfulness
In today’s fast-paced world, it’s easy to lose sight of what truly matters in life. We...
Read MoreIn today’s fast-paced world, it’s easy to lose sight of what truly matters in life. We...
Read MoreWhile many people take yoga classes or start a home yoga practice for the health and physical...
Read MoreThe notion of taking refuge in a faith is unique to Buddhism. Quite simply, the Buddha, his...
Read MoreThe Tibetan Book of the Dead is a Buddhist guide for those facing death. It assists them to attain liberation from the wheel of karma.
Read MoreConsciously or not, we each have many tricks for not staying present in the moment. Even at times...
Read MoreIntroduction to Mandalas A mandala is a geometric pattern present throughout our universe – from...
Read MoreSay what? How often have you been in yoga class and heard the yoga teacher call out the next pose...
Read MoreYou’ve put the intention out to manifest money for a trip to enhance your skills and resume....
Read MoreOne Email a week. That's it!