Pema Chodron
Long before she became a Buddhist nun, a world-recognized meditation teacher or a best-selling...
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Buddha Groove
The Four Noble Truths in Buddhism
While Buddhism does not encourage blindly following rules and principles, it is important to know the teachings and philosophies of Buddha to understand the discipline that Buddhism is all about. The Four Noble Truths are the very foundation of this.
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The Five Bodhisattvas
Five Bodhisattvas are historically venerated in Tibetan Buddhism – Avalokitesvara, Manjusri, Tara, Vajrapani, and Samantabhadra.
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Meditation FAQs
What is meditation? According to ancient teachings, meditation is a method of changing our minds...
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The Basics of Meditation Practice
Meditation and the Body: Posture Basics Meditation is said to be the practice of being nothing –...
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Meditating With the Ocean
At the beach, the boundaries between sand, sea and sky become blurred. It can be hard to tell...
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Applying the Six Buddhist Perfections (Paramitas) in Your Life
The six perfections (paramitas) in Buddhism are considered “invaluable qualities” that...
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Thich Nhat Hanh
To the world, he is Thich Nhat Hanh. To his students, he is simply Thay. This humble,...
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