Buddha Groove


Zen teachings are so deceptively easy, that the novice is likely to wonder what the fuss is all...

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Buddhism 101: Philosophy and Teachings

To understand the basic principles of Buddhism, it is not necessary to believe in heaven or hell or to chant mantras. The aim of the Buddha was simply to show mankind how to live without turmoil and in harmony with all living creatures by following The Middle Way between the extremes of over-indulgence and self-denial.

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