Buddha Groove, Author at Balance

Buddha Groove

Tips For Writing And Manifesting Your Own Affirmation

Affirmations are one of the most powerful tools at our disposal. Saying something positive that...

It is a given that flexibility is an important aspect of yoga. Many people have mental images of...

1. Be mindful • 2. Think positive • 3. Address the problem There is no doubt that we live in...

Since ancient Japan, poets have pointed to butterflies as the ideal spirit of life– light, free,...

We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...

There is no particular requirement that anyone practicing yoga become vegetarian. While there are...

In some belief systems, the essence of reality are the beliefs that a person maintains. For those...

The challenge that many people have when becoming self-aware is with the labels they use to...