The Value of Energy Healing Meditations
Energy Healing refers to the ability to channel energy from Mother Earth, letting it flow to whatever part of the body or Aura that needs healing.
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Category: Guru Wisdom
Heal your Body. Heal your Mind.
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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How to Eat to Optimize Health and Digestion: Tips from Ayurvedic Wisdom
Ayurveda—yoga’s sister science of lifestyle wisdom—offers some great guidelines that can help us get the most from our meals.
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Dream Healing
Here are a few different dream healing techniques and tools you can use for different emotions that may arise from your dreams.
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Believe You Are Worthy, And Watch Your Worth Grow!
Have you ever had a little voice in your head tell you, ‘You can’t do that!’, or ‘You’re not smart, brave, lucky, or good enough to pull that off’?
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6 Tips for Saying “No” with Love
Have a hard time saying “no”? Here are some tips for saying “no” in a compassionate way to loved ones, coworkers or anyone else in your life.
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Why You Should Practice Yoga Nidra
What if you could receive the benefits of three hours of sleep in a simple 45-minute practice? Enter yoga nidra, an ancient practice from India.
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The 3 Biggest Reasons The Law of Attraction is Not working for You
Here are some reasons why the law of attraction isn’t working for you. They might help shift the thinking that it’s just not working for us.
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5 Ways to Summon Your Inner Warrior
If you’re having trouble asserting yourself in life, you might want to get to know your inner warrior Here are 5 simple steps for doing that.
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Does Your Yoga Practice Feed Your Soul? If Not, Here’s How To Change That
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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