Believe You Are Worthy, And Watch Your Worth Grow!
Have you ever had a little voice in your head tell you, ‘You can’t do that!’, or ‘You’re not smart, brave, lucky, or good enough to pull that off’?
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Category: Guru Program
6 Tips for Saying “No” with Love
Have a hard time saying “no”? Here are some tips for saying “no” in a compassionate way to loved ones, coworkers or anyone else in your life.
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Why You Should Practice Yoga Nidra
What if you could receive the benefits of three hours of sleep in a simple 45-minute practice? Enter yoga nidra, an ancient practice from India.
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3 Reasons The Law of Attraction is Not working for You
Here are some reasons why the law of attraction isn’t working for you. They might help shift the thinking that it’s just not working for us.
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5 Ways to Summon Your Inner Warrior
If you’re having trouble asserting yourself in life, you might want to get to know your inner warrior Here are 5 simple steps for doing that.
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Does Your Yoga Practice Feed Your Soul? If Not, Here’s How To Change That
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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5 Easy Ways to Cultivate a Daily Spiritual Practice
Spiritual practices can help improve our overall health. Here are 5 easy ways to implement a 5-10 minute spiritual practice into your daily routine.
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Which Meditation Should I Do?
Here is a list of meditation techniques, with the reasons you would choose them based on where you’re at in your journey.
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How to Use Essential Oils in Your Yoga Practice at Home
The goals of yoga and the beneficial effects of essential oils coincide with another. Here’s how to use essential oils to support your yoga practice at home
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What Does It Mean To Be Ready To Change?
Journey to change is entirely determined by if you want to change, if you want to change for yourself, and if you believe you can change.
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