Tips For Writing And Manifesting Your Own Affirmation
Affirmations are one of the most powerful tools at our disposal. Saying something positive that...
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Category: Inspirational
The Mindful Approach to Hardship
1. Be mindful • 2. Think positive • 3. Address the problem There is no doubt that we live in...
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5 Reasons Why Butterflies Are Really Zen Masters in Disguise
Since ancient Japan, poets have pointed to butterflies as the ideal spirit of life– light, free,...
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How The Energy Of Your Intentions Affects The World Around You
You wouldn’t wish that someone had a car accident or failed a job interview. But, you are putting...
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Cultivating Self-Compassion
“In order to have compassion for others, we have to have compassion for...
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Yoga Inspiration – Ways Yoga Helps Mind, Body and Spirit
On the surface, yoga is a system of physical movements designed to improve flexibility, strength...
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4 Ways to Be At Ease With Yourself
Different traditions offer different pathways to healing and wellness in our lives: yoga can...
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Inspiring Quotes On Forgiveness
Forgiveness is something everyone struggles with at some point. In fact, letting go of anger and...
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- Spiritual
- Meditation
- Wellness
- Inspirational
What is the Role and Concept of Meditation in Buddhism?
The Dhammapada, Buddhism’s sacred text containing the teachings of Gautama Buddha, says: All that...
6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
What is Vinyasa Yoga?
Reading through the list of available yoga classes in any one studio can be confusing for those...
Tips For Writing And Manifesting Your Own Affirmation
Affirmations are one of the most powerful tools at our disposal. Saying something positive that...
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