Yoga Inspiration – Ways Yoga Helps Mind, Body and Spirit
On the surface, yoga is a system of physical movements designed to improve flexibility, strength...
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Category: Quotes and Great Minds
Inspiring Quotes On Forgiveness
Forgiveness is something everyone struggles with at some point. In fact, letting go of anger and...
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Meditation Quotes – The Journey Within
Meditation is a path within, leading followers to the innermost part of their being. As we embrace...
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Inspirational Mantras to Breathe Positivity into Your Life
Flip through these inspirational sayings and discover powerful words that breathe mindfulness, positivity, and calm into everyday life.
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Origins of Love – Quotes from Spiritual Traditions
Beneath everything that separates the world from itself, love holds us firm to one another. Here...
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Inspirational Quotes to Aid Your Personal Journey
In his acclaimed poem, Song of Myself, Walt Whitman writes, “I tramp a perpetual journey.” But...
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Meditation Quotes to Encourage Your Practice
Meditation is a tradition dating thousands of years – yet its powerful influence on our lives...
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10 Quotes from Spiritual Traditions on Following the Path Within
The search for greater meaning in our lives is universal – shared by countless seekers and travelers for as long back as we collectively remember. And no matter what path we walk, or what tradition we follow, one thing remains the same – all that we are really searching for in life, likely exists already within the human heart.
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- Spiritual
- Meditation
- Wellness
- Inspirational
What Are Mandalas?
A mandala (in Sanskrit ,‘manda’ = core, quintessence ‘la’ = container) is typically a square or...
7 Positive Brain Changes Brought By a Mindfulness Meditation Practice
Anecdotal reports of the benefits of meditation have been around for many years. Reduced stress...
The Silence of Savasana
Almost every yoga student looks forward to savasana. After all the physical effort, finally, at...
Cultivating Self-Compassion
“In order to have compassion for others, we have to have compassion for...
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