Cultivating Self-Compassion
“In order to have compassion for others, we have to have compassion for...
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Category: Thoughts and Wisdom
4 Ways to Be At Ease With Yourself
Different traditions offer different pathways to healing and wellness in our lives: yoga can...
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The Moon’s Phases and What They Represent
Almost everyone has observed the moon’s many faces. Some nights, the moon appears whole and...
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Simple Ways We Can Do Our Part and Change the World
Here are some things we can do in our everyday life that can have great impact and do our part to change the world for the better.
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Believe You Are Worthy, And Watch Your Worth Grow!
Have you ever had a little voice in your head tell you, ‘You can’t do that!’, or ‘You’re not smart, brave, lucky, or good enough to pull that off’?
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6 Tips for Saying “No” with Love
Have a hard time saying “no”? Here are some tips for saying “no” in a compassionate way to loved ones, coworkers or anyone else in your life.
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Lessons From A Zen Cairn
Spotted all over the world, cairns are more than mere rock piles. They’re a lesson in how to live. Read on to see what these formations can teach us.
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3 Reasons The Law of Attraction is Not working for You
Here are some reasons why the law of attraction isn’t working for you. They might help shift the thinking that it’s just not working for us.
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- Spiritual
- Meditation
- Wellness
- Inspirational
Why Gratitude is an Important Element in Your Intentions
Manifesting your intentions requires being in that high vibration state of receiving. If you’re...
Mastering the Watcher
In any given situation, you have two energies that guide your reactions. The primitive part of...
Our Emotional Response to Yoga Poses
We know that yoga asanas are intended to have particular effects on the physical body. Muscles,...
Cultivating Self-Compassion
“In order to have compassion for others, we have to have compassion for...
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