6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
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Category: Meditation
An Exercise in Silence
We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...
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Reframing Who You Are As Part Of The Oneness
The challenge that many people have when becoming self-aware is with the labels they use to...
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Tonglen: A Meditation of Compassion
Ou acheter levitra en france Le mécanisme d’action est proposé à travers vibratoire pendant...
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Why Chanting Feels So Satisfying
Chanting has a larger effect on your body than just the spiritual focus that it offers. It sets up...
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Is Meditation Right For Me?
You don’t have to be a Zen monk to benefit from meditation; in fact, most people meditating today...
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Meditation Japa Malas
For thousands of years, meditation malas (prayer beads) have been used across cultures and...
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Mastering the Watcher
In any given situation, you have two energies that guide your reactions. The primitive part of...
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What Does the Concept of Safe Harbor or Refuge Mean in Buddhism?
The notion of taking refuge in a faith is unique to Buddhism. Quite simply, the Buddha, his...
6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
How Yoga Helps the Human Spirit
While many people take yoga classes or start a home yoga practice for the health and physical...
Finding Your Balance with Zen Cairn: The Art and Symbolism that Inspires Mindfulness
In today’s fast-paced world, it’s easy to lose sight of what truly matters in life. We...
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