An Exercise in Silence
We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...
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Category: Meditation
Reframing Who You Are As Part Of The Oneness
The challenge that many people have when becoming self-aware is with the labels they use to...
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Tonglen: A Meditation of Compassion
Ou acheter levitra en france Le mécanisme d’action est proposé à travers vibratoire pendant...
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Why Chanting Feels So Satisfying
Chanting has a larger effect on your body than just the spiritual focus that it offers. It sets up...
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Is Meditation Right For Me?
You don’t have to be a Zen monk to benefit from meditation; in fact, most people meditating today...
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Meditation Japa Malas
For thousands of years, meditation malas (prayer beads) have been used across cultures and...
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Mastering the Watcher
In any given situation, you have two energies that guide your reactions. The primitive part of...
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4 Unique Meditation Exercises
“Meditation means I have to sit still, shut my eyes, and breathe in complete silence… right?”...
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- Spiritual
- Meditation
- Wellness
- Inspirational
The Gayatri Mantra
The Gayatri is among the oldest of Vedic mantras, revered as the Universal Prayer. It comes from...
An Exercise in Silence
We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...
Which Pose Are You Neglecting?
If you have a home yoga practice, it’s important to consider what poses you are doing on a regular...
Tips For Writing And Manifesting Your Own Affirmation
Affirmations are one of the most powerful tools at our disposal. Saying something positive that...
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