Category: Meditation

6 Ways the Labyrinth Can Enhance Your Meditation Practice

A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.

An Exercise in Silence

Meditation, Meditation Practice

We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...

Reframing Who You Are As Part Of The Oneness

Meditation, Meditation Tools

The challenge that many people have when becoming self-aware is with the labels they use to...

Tonglen: A Meditation of Compassion

Meditation, Meditation Practice

Ou acheter levitra en france Le mécanisme d’action est proposé à travers vibratoire pendant...

Why Chanting Feels So Satisfying

Meditation, Meditation Practice

Chanting has a larger effect on your body than just the spiritual focus that it offers. It sets up...

Is Meditation Right For Me?

Meditation, Meditation 101

You don’t have to be a Zen monk to benefit from meditation; in fact, most people meditating today...

Meditation Japa Malas

Meditation, Meditation Tools

For thousands of years, meditation malas (prayer beads) have been used across cultures and...

Mastering the Watcher

Meditation

In any given situation, you have two energies that guide your reactions. The primitive part of...

Spiritual
Meditation
Wellness
Inspirational

The Gayatri Mantra

The Gayatri is among the oldest of Vedic mantras, revered as the Universal Prayer. It comes from...

6 Ways the Labyrinth Can Enhance Your Meditation Practice

A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.