What Are Rudraksha Seeds?
Rudraksha seeds have been used in malas for thousands of years and are considered sacred. They’re believed to have come from the tears of Lord Shiva.
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Category: Meditation
The Significance and Use of Candles in Spiritual Practice
Candles are a traditional element of several rituals. They are often placed on altars along with...
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Which Meditation Should I Do?
Here is a list of meditation techniques, with the reasons you would choose them based on where you’re at in your journey.
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Healing Through the Seven States of Consciousness in Meditation
Ancient wisdom traditions teach that there are seven states of consciousness that we may more deeply explore as we begin to meditate.
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6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
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5 Unique Accents to Enhance Your Sacred Space
Props are a beautiful way to create and personalize a sacred space. They distinguish your room or...
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How Do Props Help With Prayer, Intention and Meditation?
Use the props to create a space of unique energy in which to do your spiritual work. But don’t fall into the thinking that more is better.
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What is a Zen Garden?
History Zen Gardens, also called Japanese Rock Gardens, have existed for nearly 3,000 years in...
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- Spiritual
- Meditation
- Wellness
- Inspirational
Praying For the Enlightenment of Others
Enlightenment in Buddhism refers to a state of consciousness that is free of suffering and...
What Are Rudraksha Seeds?
Rudraksha seeds have been used in malas for thousands of years and are considered sacred. They're believed to have come from the tears of Lord Shiva.
Why You Should Practice Yoga Nidra
What if you could receive the benefits of three hours of sleep in a simple 45-minute practice? Enter yoga nidra, an ancient practice from India.
Believe You Are Worthy, And Watch Your Worth Grow!
Have you ever had a little voice in your head tell you, ‘You can’t do that!’, or ‘You’re not smart, brave, lucky, or good enough to pull that off’?
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