6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
Read MoreA labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
Read MoreWe usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...
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Read MoreYou don’t have to be a Zen monk to benefit from meditation; in fact, most people meditating today...
Read MoreFor thousands of years, meditation malas (prayer beads) have been used across cultures and...
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Read MoreThe notion of taking refuge in a faith is unique to Buddhism. Quite simply, the Buddha, his...
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
While many people take yoga classes or start a home yoga practice for the health and physical...
In today’s fast-paced world, it’s easy to lose sight of what truly matters in life. We...
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