Choosing Your Mala: 7 Types Mala of Traditional Beads
Read on to learn more about traditional mala bead materials along with the unique qualities and meaning behind each one.
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Category: Meditation
How to Use A Buddha Groove Spinning Ring
At Buddha Groove, we are always looking for ways to help people feel a little calm and live more...
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Meditation’s Gifts
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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What Are Rudraksha Seeds?
Rudraksha seeds have been used in malas for thousands of years and are considered sacred. They’re believed to have come from the tears of Lord Shiva.
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The Significance and Use of Candles in Spiritual Practice
Candles are a traditional element of several rituals. They are often placed on altars along with...
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Which Meditation Should I Do?
Here is a list of meditation techniques, with the reasons you would choose them based on where you’re at in your journey.
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Healing Through the Seven States of Consciousness in Meditation
Ancient wisdom traditions teach that there are seven states of consciousness that we may more deeply explore as we begin to meditate.
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6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
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- Spiritual
- Meditation
- Wellness
- Inspirational
How to do a New Moon Ritual
While ancient lore and mythology have long spoken to the power of a full moon, new moons inspire...
Choosing Your Mala: 7 Types Mala of Traditional Beads
Read on to learn more about traditional mala bead materials along with the unique qualities and meaning behind each one.
The Benefits of Turmeric
Taken from the root of the Curcuma longa plant, turmeric is a spice that’s long been used in...
The Moon’s Phases and What They Represent
Almost everyone has observed the moon’s many faces. Some nights, the moon appears whole and...
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