Guided Meditation
Guided Meditation by Lisa Wagner...
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Category: Meditation
Choosing Your Mala: 7 Types Mala of Traditional Beads
Read on to learn more about traditional mala bead materials along with the unique qualities and meaning behind each one.
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How to Use A Buddha Groove Spinning Ring
At Buddha Groove, we are always looking for ways to help people feel a little calm and live more...
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Meditation’s Gifts
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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What Are Rudraksha Seeds?
Rudraksha seeds have been used in malas for thousands of years and are considered sacred. They’re believed to have come from the tears of Lord Shiva.
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The Significance and Use of Candles in Spiritual Practice
Candles are a traditional element of several rituals. They are often placed on altars along with...
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Which Meditation Should I Do?
Here is a list of meditation techniques, with the reasons you would choose them based on where you’re at in your journey.
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Healing Through the Seven States of Consciousness in Meditation
Ancient wisdom traditions teach that there are seven states of consciousness that we may more deeply explore as we begin to meditate.
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Cultivating Mindfulness in Everyday Life
The goal of mindfulness is simple – to help us connect with the absolute present moment so we may...
Guided Meditation
Guided Meditation by Lisa Wagner...
Yoga Inspiration – Ways Yoga Helps Mind, Body and Spirit
On the surface, yoga is a system of physical movements designed to improve flexibility, strength...
Yoga Inspiration – Ways Yoga Helps Mind, Body and Spirit
On the surface, yoga is a system of physical movements designed to improve flexibility, strength...
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