An Exercise in Silence
We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...
Read More
Category: Meditation Practice
Tonglen: A Meditation of Compassion
Ou acheter levitra en france Le mécanisme d’action est proposé à travers vibratoire pendant...
Read More
Why Chanting Feels So Satisfying
Chanting has a larger effect on your body than just the spiritual focus that it offers. It sets up...
Read More
4 Unique Meditation Exercises
“Meditation means I have to sit still, shut my eyes, and breathe in complete silence… right?”...
Read More
A Simple Tea Meditation
“When I drink tea, there is only me, and the tea. The rest of the world dissolves. There are...
Read More
7 Positive Brain Changes Brought By a Mindfulness Meditation Practice
Anecdotal reports of the benefits of meditation have been around for many years. Reduced stress...
Read More
Guided Meditation
Guided Meditation by Lisa Wagner...
Read More
Meditation’s Gifts
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
Read More
- Spiritual
- Meditation
- Wellness
- Inspirational
The Gayatri Mantra
The Gayatri is among the oldest of Vedic mantras, revered as the Universal Prayer. It comes from...
An Exercise in Silence
We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...
Which Pose Are You Neglecting?
If you have a home yoga practice, it’s important to consider what poses you are doing on a regular...
Tips For Writing And Manifesting Your Own Affirmation
Affirmations are one of the most powerful tools at our disposal. Saying something positive that...
Visit Cultural Elements
