How to Use A Buddha Groove Spinning Ring
At Buddha Groove, we are always looking for ways to help people feel a little calm and live more...
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Category: Meditation Tools
What Are Rudraksha Seeds?
Rudraksha seeds have been used in malas for thousands of years and are considered sacred. They’re believed to have come from the tears of Lord Shiva.
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The Significance and Use of Candles in Spiritual Practice
Candles are a traditional element of several rituals. They are often placed on altars along with...
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6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
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5 Unique Accents to Enhance Your Sacred Space
Props are a beautiful way to create and personalize a sacred space. They distinguish your room or...
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The History, Purpose and Value of Meditation Mala Beads
Is meditation a struggle or a challenge for you? Do you have trouble focusing, concentrating,...
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- Meditation
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Cultivating Mindfulness in Everyday Life
The goal of mindfulness is simple – to help us connect with the absolute present moment so we may...
Why Meditation Is Unlike Anything Else
By now it’s widely accepted that meditation is one of the best rituals we can do for ourselves....
Yoga for the Winter Season
The world around us is filled with natural cycles. The sun and moon influence our planet on a...
Cultivating Self-Compassion
“In order to have compassion for others, we have to have compassion for...
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