Reframing Who You Are As Part Of The Oneness
The challenge that many people have when becoming self-aware is with the labels they use to...
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Category: Meditation Tools
Meditation Japa Malas
For thousands of years, meditation malas (prayer beads) have been used across cultures and...
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How to Use A Buddha Groove Spinning Ring
At Buddha Groove, we are always looking for ways to help people feel a little calm and live more...
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What Are Rudraksha Seeds?
Rudraksha seeds have been used in malas for thousands of years and are considered sacred. They’re believed to have come from the tears of Lord Shiva.
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The Significance and Use of Candles in Spiritual Practice
Candles are a traditional element of several rituals. They are often placed on altars along with...
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6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
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5 Unique Accents to Enhance Your Sacred Space
Props are a beautiful way to create and personalize a sacred space. They distinguish your room or...
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The History, Purpose and Value of Meditation Mala Beads
Is meditation a struggle or a challenge for you? Do you have trouble focusing, concentrating,...
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- Spiritual
- Meditation
- Wellness
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The Gayatri Mantra
The Gayatri is among the oldest of Vedic mantras, revered as the Universal Prayer. It comes from...
An Exercise in Silence
We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...
Which Pose Are You Neglecting?
If you have a home yoga practice, it’s important to consider what poses you are doing on a regular...
Tips For Writing And Manifesting Your Own Affirmation
Affirmations are one of the most powerful tools at our disposal. Saying something positive that...
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