Category: Spiritual

Zen Philosophy: A to Z of Zen

Zen is deceptively simple – beneath each supposed paradox is a simple truth waiting to be discovered. We don’t have to look; we simply have to see what’s already there. Here are 26 (A – Z) simple explanations of some common Zen principles to help you understand and practice this philosophy of balance and emptiness in everyday life.

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Small Ways to Let Go

While different spiritual texts offer specific instructions on letting go, the desire to be free from painful thoughts doesn’t belong to any specific tradition. Here, we offer relatable thoughts for letting go.

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  • Spiritual
  • Meditation
  • Wellness
  • Inspirational

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