Category: Spiritual

6 Ways Taoism Can Complement Any Spiritual Practice

Taoism is known for its near lack of structure or dogma. The following are six of the main elements of Taoism that can complement any spiritual practice.

5 Teachings From Pets That Can Enhance Your Spiritual Practice

Mindful Living, Spiritual

Animals are naturally in touch with Buddha nature, and we can learn from them. The following are 5 of the top Buddhist teachings and lessons from our pets.

What is Karma and What Does it Mean in Buddhism

Buddhism, Eastern Traditions, Spiritual

Karma in Buddhism means “action”. Stated simply, the Law of Karma decrees that every deed we perform knowingly will eventually produce similar results.

What is Namaste?

Eastern Traditions, HInduism, Spiritual

What is the meaning of Namaste? And what language is it? Learn the origins of this word and find out why we use it in yoga.

Zen is deceptively simple – beneath each supposed paradox is a simple truth waiting to be discovered. We don’t have to look; we simply have to see what’s already there. Here are 26 (A – Z) simple explanations of some common Zen principles to help you understand and practice this philosophy of balance and emptiness in everyday life.

Small Ways to Let Go

Mindful Living, Spiritual

While different spiritual texts offer specific instructions on letting go, the desire to be free from painful thoughts doesn’t belong to any specific tradition. Here, we offer relatable thoughts for letting go.

Have Rituals: Why Ceremony Benefits Us

Mindful Living, Spiritual

A routine is something we do passively and indifferently, while the ritual is empowering because we actively engage with it. Engaging in rituals encourages mindfulness, increases enjoyment, decreases anxiety, build trust and helps us live with intention.