What Does the Concept of Safe Harbor or Refuge Mean in Buddhism?
The notion of taking refuge in a faith is unique to Buddhism. Quite simply, the Buddha, his...
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Category: Eastern Traditions
Dying Well: An Overview of the Tibetan Book of the Dead
The Tibetan Book of the Dead is a Buddhist guide for those facing death. It assists them to attain liberation from the wheel of karma.
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What is the Role and Concept of Meditation in Buddhism?
The Dhammapada, Buddhism’s sacred text containing the teachings of Gautama Buddha, says: All that...
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The Gayatri Mantra
The Gayatri is among the oldest of Vedic mantras, revered as the Universal Prayer. It comes from...
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What are Chakras 101
Chakras are invisible centers of subtle energy aligned on a central channel alongside the spine....
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What is Nirvana in Buddhism?
Gautama Buddha explained nirvana as a state of transcendental bliss, one that may be attained...
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Eight Auspicious Tibetan Symbols of Good Fortune
Signs of good fortune have been established in Hindu mythology since ancient times. Tibetan...
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What Are Mandalas?
A mandala (in Sanskrit ,‘manda’ = core, quintessence ‘la’ = container) is typically a square or...
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What Does the Concept of Safe Harbor or Refuge Mean in Buddhism?
The notion of taking refuge in a faith is unique to Buddhism. Quite simply, the Buddha, his...
6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
How Yoga Helps the Human Spirit
While many people take yoga classes or start a home yoga practice for the health and physical...
Finding Your Balance with Zen Cairn: The Art and Symbolism that Inspires Mindfulness
In today’s fast-paced world, it’s easy to lose sight of what truly matters in life. We...
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