Category: Eastern Traditions

What is Namaste?

What is the meaning of Namaste? And what language is it? Learn the origins of this word and find out why we use it in yoga.

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Zen Philosophy: A to Z of Zen

Zen is deceptively simple – beneath each supposed paradox is a simple truth waiting to be discovered. We don’t have to look; we simply have to see what’s already there. Here are 26 (A – Z) simple explanations of some common Zen principles to help you understand and practice this philosophy of balance and emptiness in everyday life.

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The sacred symbol Om (Aum), which in Hindu philosophy is said to represent the primordial sound of...

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Buddha Groove Shop

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