The Gayatri Mantra
The Gayatri is among the oldest of Vedic mantras, revered as the Universal Prayer. It comes from...
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Category: HInduism
What are Chakras 101
Chakras are invisible centers of subtle energy aligned on a central channel alongside the spine....
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Lotus Flower: Meaning and Symbolism
Because of its unique transformation, the lotus has long been regarded as a symbol of enlightenment, purity, rebirth, and triumph over obstacles. Read on to learn more about the poetic symbolism of the lotus flower.
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Namaste Meaning, Origin, and its Use in Yoga
What is the meaning of Namaste? And what language is it? Learn the origins of this word and find out why we use it in yoga.
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What is significance of Ganesha in Buddhism?
Hindu traders from the 10th century onwards introduced Ganesha to the rest of Asia. Along with...
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Pranas and Upapranas
The Vedic texts state that all living entities are sustained by the life-giving force called...
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- Spiritual
- Meditation
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What Does the Concept of Safe Harbor or Refuge Mean in Buddhism?
The notion of taking refuge in a faith is unique to Buddhism. Quite simply, the Buddha, his...
6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
How Yoga Helps the Human Spirit
While many people take yoga classes or start a home yoga practice for the health and physical...
Finding Your Balance with Zen Cairn: The Art and Symbolism that Inspires Mindfulness
In today’s fast-paced world, it’s easy to lose sight of what truly matters in life. We...
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