Because of its unique transformation, the lotus has long been regarded as a symbol of enlightenment, purity, rebirth, and triumph over obstacles. Read on to learn more about the poetic symbolism of the lotus flower.
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What is the meaning of Namaste? And what language is it? Learn the origins of this word and find out why we use it in yoga.
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Hindu traders from the 10th century onwards introduced Ganesha to the rest of Asia. Along with...
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The Vedic texts state that all living entities are sustained by the life-giving force called...
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The goal of mindfulness is simple – to help us connect with the absolute present moment so we may...
Guided Meditation by Lisa Wagner...
On the surface, yoga is a system of physical movements designed to improve flexibility, strength...
On the surface, yoga is a system of physical movements designed to improve flexibility, strength...
