Category: Wellness

Yoga Poses to Ground You

Yoga is a beneficial practice to engage in when you’re feeling ungrounded. With its emphasis on mindful breathing and balance, check out these easy-to-do and steadying yoga poses that bring you back to your center and connect you to your core.

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  • Spiritual
  • Meditation
  • Wellness
  • Inspirational

Rose Quartz: Stone of Love

Learn the meaning of rose quartz gemstone and how its unique healing properties can help with romance, self-esteem, and a wounded heart.

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