Why Spaces Feel Uncomfortable and How to Clear the Energy From Them
If you’ve ever entered an empty room and immediately felt uncomfortable, you’ve experienced the...
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Category: Natural Wellness
How Do We Hold All of This?
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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The Benefits of Turmeric
Taken from the root of the Curcuma longa plant, turmeric is a spice that’s long been used in...
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Everything You Wanted to Know About Ashwagandha
In today’s modern era, there’s no shortage of ways to help manage stress and anxiety. While...
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Getting Grounded for a Positive Life
At Balance by Buddha Groove, we believe that a good day begins with a solid foundation and overall...
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Understanding Shamanic Healing
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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Heal your Body. Heal your Mind.
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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How to Eat to Optimize Health and Digestion: Tips from Ayurvedic Wisdom
Ayurveda—yoga’s sister science of lifestyle wisdom—offers some great guidelines that can help us get the most from our meals.
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- Spiritual
- Meditation
- Wellness
- Inspirational
Why Gratitude is an Important Element in Your Intentions
Manifesting your intentions requires being in that high vibration state of receiving. If you’re...
Mastering the Watcher
In any given situation, you have two energies that guide your reactions. The primitive part of...
Our Emotional Response to Yoga Poses
We know that yoga asanas are intended to have particular effects on the physical body. Muscles,...
Cultivating Self-Compassion
“In order to have compassion for others, we have to have compassion for...
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