Why Spaces Feel Uncomfortable and How to Clear the Energy From Them
If you’ve ever entered an empty room and immediately felt uncomfortable, you’ve experienced the...
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Category: Natural Wellness
How Do We Hold All of This?
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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The Benefits of Turmeric
Taken from the root of the Curcuma longa plant, turmeric is a spice that’s long been used in...
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Everything You Wanted to Know About Ashwagandha
In today’s modern era, there’s no shortage of ways to help manage stress and anxiety. While...
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Getting Grounded for a Positive Life
At Balance by Buddha Groove, we believe that a good day begins with a solid foundation and overall...
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Understanding Shamanic Healing
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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Heal your Body. Heal your Mind.
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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How to Eat to Optimize Health and Digestion: Tips from Ayurvedic Wisdom
Ayurveda—yoga’s sister science of lifestyle wisdom—offers some great guidelines that can help us get the most from our meals.
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- Spiritual
- Meditation
- Wellness
- Inspirational
What is the Role and Concept of Meditation in Buddhism?
The Dhammapada, Buddhism’s sacred text containing the teachings of Gautama Buddha, says: All that...
6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
What is Vinyasa Yoga?
Reading through the list of available yoga classes in any one studio can be confusing for those...
Tips For Writing And Manifesting Your Own Affirmation
Affirmations are one of the most powerful tools at our disposal. Saying something positive that...
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