Why Spaces Feel Uncomfortable and How to Clear the Energy From Them
If you’ve ever entered an empty room and immediately felt uncomfortable, you’ve experienced the...
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Category: Natural Wellness
How Do We Hold All of This?
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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The Benefits of Turmeric
Taken from the root of the Curcuma longa plant, turmeric is a spice that’s long been used in...
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Everything You Wanted to Know About Ashwagandha
In today’s modern era, there’s no shortage of ways to help manage stress and anxiety. While...
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Getting Grounded for a Positive Life
At Balance by Buddha Groove, we believe that a good day begins with a solid foundation and overall...
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Understanding Shamanic Healing
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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Heal your Body. Heal your Mind.
Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...
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How to Eat to Optimize Health and Digestion: Tips from Ayurvedic Wisdom
Ayurveda—yoga’s sister science of lifestyle wisdom—offers some great guidelines that can help us get the most from our meals.
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- Spiritual
- Meditation
- Wellness
- Inspirational
The Gayatri Mantra
The Gayatri is among the oldest of Vedic mantras, revered as the Universal Prayer. It comes from...
An Exercise in Silence
We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...
Which Pose Are You Neglecting?
If you have a home yoga practice, it’s important to consider what poses you are doing on a regular...
Tips For Writing And Manifesting Your Own Affirmation
Affirmations are one of the most powerful tools at our disposal. Saying something positive that...
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