Which Pose Are You Neglecting?
If you have a home yoga practice, it’s important to consider what poses you are doing on a regular...
Read MoreIf you have a home yoga practice, it’s important to consider what poses you are doing on a regular...
Read MoreIt is a given that flexibility is an important aspect of yoga. Many people have mental images of...
Read MoreThere is no particular requirement that anyone practicing yoga become vegetarian. While there are...
Read MoreIf you have a regular home yoga practice, you probably pick a yoga sequence on how you feel that...
Read MoreHow far does yoga follow you off the mat? We usually leave yoga class feeling good – calm, serene,...
Read MoreYoga is an effective way to strengthen your core muscles without neglecting other parts of your...
Read MoreThe best way to go deeper and further in yoga is to begin practicing at home. Going to yoga class...
Read MoreYoga teachers and students are often asked what makes yoga different from other forms of exercise....
Read MoreThe Gayatri is among the oldest of Vedic mantras, revered as the Universal Prayer. It comes from...
We usually think of silence as a quiet, sleepy state of rest. However, spending time in silent...
If you have a home yoga practice, it’s important to consider what poses you are doing on a regular...
Affirmations are one of the most powerful tools at our disposal. Saying something positive that...
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