Same Yoga Pose, Different Day
If you have a regular home yoga practice, you probably pick a yoga sequence on how you feel that...
Read More
Category: Yoga Lifestyle
Living by Yogic Principles
How far does yoga follow you off the mat? We usually leave yoga class feeling good – calm, serene,...
Read More
Yoga for the Core
Yoga is an effective way to strengthen your core muscles without neglecting other parts of your...
Read More
How to Start a Home Yoga Practice
The best way to go deeper and further in yoga is to begin practicing at home. Going to yoga class...
Read More
Yoga: Breaking the Body’s Bad Habits
Yoga teachers and students are often asked what makes yoga different from other forms of exercise....
Read More
How Yoga Helps the Human Spirit
While many people take yoga classes or start a home yoga practice for the health and physical...
Read More
Is Yoga for the Journey or the Destination?
Do you enjoy the experience of traveling or would you rather just arrive at your destination...
Read More
The Use of Mantras in Yoga Practice
You may have taken a yoga class in which the instructor uses the sound of “Om” to signal the...
Read More
- Spiritual
- Meditation
- Wellness
- Inspirational
Allowing Meaningful Imagery to Point the Way
On the surface, the Zen cairn is an organized stack of rocks. The human influence is undeniable;...
Reframing Who You Are As Part Of The Oneness
The challenge that many people have when becoming self-aware is with the labels they use to...
Same Yoga Pose, Different Day
If you have a regular home yoga practice, you probably pick a yoga sequence on how you feel that...
How The Energy Of Your Intentions Affects The World Around You
You wouldn’t wish that someone had a car accident or failed a job interview. But, you are putting...
Visit Cultural Elements
