Our Emotional Response to Yoga Poses
We know that yoga asanas are intended to have particular effects on the physical body. Muscles,...
Read More
Category: Yoga Lifestyle
A Guide to Yoga Props
With the ever increasing popularity of yoga, it is only natural that more and more yoga related...
Read More
Five Layers of the Self
Yoga philosophy addresses much more than the practice of yoga poses and the eight limbs of yoga....
Read More
Have The Benefits Of Yoga Crept Up On You?
While every yoga student recognizes the overall feeling of wellbeing that occurs after a good yoga...
Read More
Yoga for the End of the Day
We all have a routine for transitioning from the work and activities of daytime to the quieter,...
Read More
The Power and Softness of Breath
The breath can have a profound effect on our yoga experience. Breath can be powerful, subtle,...
Read More
The Silence of Savasana
Almost every yoga student looks forward to savasana. After all the physical effort, finally, at...
Read More
Yoga Sutras: Five States of Mind
The Yoga Sutras of Patanjali describe many aspects of yoga, including the mind, ego and...
Read More
- Spiritual
- Meditation
- Wellness
- Inspirational
Why Gratitude is an Important Element in Your Intentions
Manifesting your intentions requires being in that high vibration state of receiving. If you’re...
Mastering the Watcher
In any given situation, you have two energies that guide your reactions. The primitive part of...
Our Emotional Response to Yoga Poses
We know that yoga asanas are intended to have particular effects on the physical body. Muscles,...
Cultivating Self-Compassion
“In order to have compassion for others, we have to have compassion for...
Visit Cultural Elements
