What is Vinyasa Yoga?
Reading through the list of available yoga classes in any one studio can be confusing for those...
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Category: Yoga Lifestyle
Which Pose Are You Neglecting?
If you have a home yoga practice, it’s important to consider what poses you are doing on a regular...
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Yoga and Physical Wellness
It is a given that flexibility is an important aspect of yoga. Many people have mental images of...
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Are Yogi’s Vegetarian?
There is no particular requirement that anyone practicing yoga become vegetarian. While there are...
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Same Yoga Pose, Different Day
If you have a regular home yoga practice, you probably pick a yoga sequence on how you feel that...
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Living by Yogic Principles
How far does yoga follow you off the mat? We usually leave yoga class feeling good – calm, serene,...
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Yoga for the Core
Yoga is an effective way to strengthen your core muscles without neglecting other parts of your...
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How to Start a Home Yoga Practice
The best way to go deeper and further in yoga is to begin practicing at home. Going to yoga class...
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- Spiritual
- Meditation
- Wellness
- Inspirational
What is the Role and Concept of Meditation in Buddhism?
The Dhammapada, Buddhism’s sacred text containing the teachings of Gautama Buddha, says: All that...
6 Ways the Labyrinth Can Enhance Your Meditation Practice
A labyrinth is a symbol used in Eastern religions in walking meditations and as a contemplation tool. The following are the main benefits of labyrinths.
What is Vinyasa Yoga?
Reading through the list of available yoga classes in any one studio can be confusing for those...
Tips For Writing And Manifesting Your Own Affirmation
Affirmations are one of the most powerful tools at our disposal. Saying something positive that...
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