Known famously as the Stone of Love, rose quartz has long been the subject of romantic lore. Legend says that Cupid, the Roman God of Desire, gave humans the gift of love in the form of rose quartz. Another tale says that rose quartz was created when the goddess Aphrodite injured herself while trying to save her lover: her spilt blood transformed a white quartz into the pink stone we now know.

Love and Relationships

Rose quartz is famous for attracting love and strengthening relationships between partners. It vibrates with an energy that is healing, gentle, and feminine. It enables one to see conflicts from a different perspective. It opens up the channels for compassion and forgiveness, allowing you to connect more deeply with your sweetheart.


But rose quartz doesn’t just assist with romantic love: it helps nurture the love of all kinds, including love for the self. The relationship you have with yourself, after all, is the longest relationship you’ll ever have. Rose quartz can help as it enables you to realize how deserving you are of understanding and compassion. This makes it a great stone for those who struggle with low self-esteem.

Healing the Heart

Appropriately, rose quartz is most commonly associated with the Heart Chakra, the place where emotional memory is stored. Rose quartz heals grief, loss, and all wounds of the heart. By banishing these ancient demons and fears, the stone creates a sense of trust and inner peace, freeing up space for new love to enter your life.

How To Use Rose Quartz

When meditating with rose quartz, you can place it directly on your Heart Chakra so it has a greater effect. As you sit and breathe, let its positive energy surround you. Visualize that you are breathing in love while exhaling any negativity or grudges. If you like, you can offer a mantra, such as, “I am open to love its all its forms.” No matter the state of your relationships, rose quartz is an excellent stone to keep on hand or have as a part of your collection. After all, is there such thing as too much love?