Tag: Meditation Practice

The Joy of Repetition – Sound as Meditation

Prince once sang “There’s joy in repetition, there’s joy in repetition.” Though in pop song...

Empathetic people can sometimes feel a sense of burnout, especially when there are many people or...

Meditation brings to mind traditional methods and iconography – yet at its heart, the practice is...

How do you describe yourself? Male or female? Married or single? An accountant or architect? With...

Jhana is the Pali word for meditation or a meditative state that is best characterized as a...

Meditation and the Body: Posture Basics Meditation is said to be the practice of being nothing –...