Meditation Archives

Tag: Meditation

How to Use A Buddha Groove Spinning Ring

At Buddha Groove, we are always looking for ways to help people feel a little calm and live more...

Buddha Groove’s Guru Series brings insight from experts across the fields of mindfulness, natural...

Rudraksha seeds have been used in malas for thousands of years and are considered sacred. They’re believed to have come from the tears of Lord Shiva.

Remain grounded and in touch with your true being despite the chaos. Learn how Yoga can help achieve this purpose and hel you connect with yourself.

Here is a list of meditation techniques, with the reasons you would choose them based on where you’re at in your journey.

Ancient wisdom traditions teach that there are seven states of consciousness that we may more deeply explore as we begin to meditate.

Use the props to create a space of unique energy in which to do your spiritual work. But don’t fall into the thinking that more is better.

Meditation is a journey within that can awaken our being to health, harmony and happiness....