Everything You Wanted to Know About Ashwagandha
In today’s modern era, there’s no shortage of ways to help manage stress and anxiety. While...
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Tag: natural wellness
Getting Grounded for a Positive Life
At Balance by Buddha Groove, we believe that a good day begins with a solid foundation and overall...
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How to Use Essential Oils in Your Yoga Practice at Home
The goals of yoga and the beneficial effects of essential oils coincide with another. Here’s how to use essential oils to support your yoga practice at home
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