yoga Archives

Tag: yoga

How Yoga Makes You Happy

Yoga is the natural path to happiness – with Asana, Pranayama, Meditation, and Philosophy. Learn more about how yoga makes you happy.

4 Yoga Poses To Unleash Your Inner Goddess

Step on your yoga mat and unleash your inner goddess with these four yoga poses that help you tap into the reservoir of immense feminine energy within.

Namaste Meaning, Origin, and its Use in Yoga

What is the meaning of Namaste? And what language is it? Learn the origins of this word and find out why we use it in yoga.

Yoga is a beneficial practice to engage in when you’re feeling ungrounded. With its emphasis on mindful breathing and balance, check out these easy-to-do and steadying yoga poses that bring you back to your center and connect you to your core.